I’ve always wanted to get into Rugby… it seems like a pretty kickass sport – but I’ve never understood the rules or how the game actually works, and haven’t bothered to learn. The Rugby World Cup is going on right now in New Zealand, and Australia’s version of Axe Body spray (LYNX) has released a video that teaches you all the main rules of Rugby in honor of the World Cup. The best part of the video is the fact that instead of using big toothless Australian guys showing you what to do, they used half-naked women running around in slow motion!

(by the way, Team USA has one win and one loss so far in the World Cup.)